You Are What You Eat
As we go through this holiday season, we are surrounded by large feasts for Thanksgiving and the annual treats around Christmas and New Year’s. I am sure you have heard the phrase, “You are what you eat.” The proverbial saying…
How should I read the Bible?
I want to learn as much as possible from the Bible and let God speak to me through His words, but what is the best approach? There are plans out there, and even Bibles that guide you through reading it…
Announcing the release of my new book
Thank you for all your support over the years. I have used my website, blogs, and books to witness to what God has done in my life. We are all on a journey to get closer to Him. I, like…
Donuts vs Gym
There should be a law against allowing a donut shop to open next to a gym. There should be a noncompete to prevent this from happening. I was back in Nashville this week and reminiscing about living there. I had…
In God we trust. Even during a change in our lives?
Have you come across individuals who fear the unknown and are resistant to change? It’s understandable – not knowing what lies ahead can be overwhelming. Can you relate to this feeling too? Take a moment to envision the beautiful feeling…
A multi-course meal or a la carte?
Imagine having the freedom to choose between ordering a single item or indulging in a delightful four-course meal. You’d most likely opt for the full experience, right? By embracing all four courses, you satisfy your every need and leave with…
In All Things
Romans 8:28 is one of the most well-known verses in the Bible: “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” It came up…
Are you living stress free??
Have you ever wondered why some individuals seem to effortlessly navigate through life with a stress-free attitude, while others are constantly burdened by stress, even over the simplest things? It’s a fascinating observation that invites us to reflect on the…
Envy makes the bones rot!
Proverbs 14:30 says, “A tranquil heart gives life to the flesh, but envy makes the bones rot.” This reminds us of the power of a tranquil heart and the destructive nature of envy. When our hearts are at peace, we…
Do you have self-induced stress?
The situations and pressures that cause stress are sometimes referred to as stressors. We usually think of stressors as being negative, such as a major project at work with a tough deadline. Going through a divorce or major illness with a…
The Power of Prayer: Putting it into Practice
Prayer is a powerful tool that can transform our lives and those around us. It allows us to connect with God and tap into a source of strength and guidance that we do not have access to on our own. …
Show your emotions
Stress is a part of everyday life, and finding ways to effectively manage it is key. Don’t let anyone tell you that tears are a sign of weakness – crying can be a natural, cathartic release that helps reduce stress…